Mental Health

Grief Vs Depression. Understanding The Fine Line Between Them

Shehram Javed

Memes, Anxiety, and the Curse of Being Too Online: Confessions of a Gen Z-er

Ilsa Asim

Eco-Anxiety: The Emotional Cost of Environmental Awareness

Zainab Mlaik

Unlocking Trapped Emotions to Set Them Free From Body

Sheheryar Shahid

Alienated Amongst Us: Tribalism and Escapism in a Psychological Lens

Hafsa Shahzada

Misogynist

Fatima Altaf

Happiest Generation with Saddest Emotions

Saira Batool

Being Too Nice: People Pleasing in a Psychological Lens

Hafsa Shahzada

Shattered Roots and Shared Scars: Manifesto of Cultural Trauma

Naheed Anjum

Contentment in a Materialistic World

Nahin Sani

Catharsis -- a Hijama to the Soul

Nabila Bakht

Boys Will Be Boys

Fatima Altaf

Good Communication Skills and Mental Well Being

Ainny Aftab

ECHOES OF SOLITUDE: FINDING MY HEALING PARTNER

Maham Mansha

Anxiety: More Than Just Worry

Source: TED

The Chaos Within: Torturous Guilt vs Crippling Shame

Hafsa Shahzada

Lost in Limbo: The Ghosting Threat to Social Relationships

Hafsa Shahzada

Magic Happens Out of Your Comfort Shell

Fatima Altaf

Did Your Trauma Make You Stronger?

Maham Mansha

A Thin Line Between Complacency and Contentment

Asmara Rubab

REGRET AFTER RAGE: A WEIRD CASE

Duaa Iftikhar

Micro Habits for a Happier Healthier Life

Iqra Zafar

GASLIGHTING: IT IS THEM, NOT YOU

Hafsa Shahzada

LOVE TRAUMA

Fatima Altaf

Peer Victimization and Social Anxiety

Asmara Rubab

The Lesser-Known Self-Harms

Hafsa Shahzada

Gratitude and Emotional Stability

Hira Mehmood

Gratitude Offers the Best Lifestyle

Javeria Malik

Coping With Regret

Hafsa Shahzada

Hobbies and Mental Well Being

Ainny Aftab

Emotional Ambivalence in Relationships: Does Anyone Know What They're Doing?

Ummara Sheraz

Interesting Psychological Facts About Life

Fatima Altaf

Familiarity & Healing

Haya Waheed

Gaslighting

Fatima Altaf

What is OCD: Obsessive Compulsive Disorder?

Ainny Aftab

The Ritual of Meditation

Armughan Munir

Effects of Smile on your Well Being

Ainny Aftab

How Unresolved Wounds Hinder Your Parenting

Fatima Altaf

How Does Your Childhood Affect Your Love Life?

AEM

Trauma

Fatima Altaf

Prevention of Bullying

Fatima Altaf

Adolescent Victims of Bullying

Fatima Altaf

Parenting and Confidence - II

Fatima Altaf

Do you Bottle it up?

Samana Syed

Becoming Your Own Enemy

Fatima Altaf

The Mind Benders

Fatima Altaf

Affirming Conformism in Children

Zarfishan Malik

Living in Someone Else’s Bad Apartment: Not Your Place!

Sheheryar Shahid

Soul Healing with Music

Nikita Kumawat

Who Speaks to Whom: The Characters from the Unconscious?

Sheheryar Shahid

Breathe & Meditate

Nikita Kumawat

Thinking About Thinking

Nikita Kumawat

Unhappy Couples

Fatima Altaf

Some Scars Are Never Gone!

Sheheryar Shahid

The Science of Addiction

Ummara Sheraz

Found After Being Lost Forever

Fatima Altaf

Déjà vu : A Mystic Intervention

Tahir Inqalab Syed

It’s Not About Controlling Anger; It’s About Expressing It Differently!

Asma Abbasi

10 Miraculous Ways to Beat Stress and Anxiety

Zainab Farrukh